
These cards are wonderful! The comprehensiveness and attention to detail makes it easy to put together routines based on your specific goal/target area. The photos and additional notes make it easy to understand form and make modifications. Many times I have taken these cards with me on my mat to use as my resource and companion. On top of the wealth of information, these cards are beautifully put together and presented in a custom yoga block! Would recommend to anyone interested in furthering their yoga practice!